1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
424.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 75.5 mg | 25% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 28.3 g | 10% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 33.0 g | 66% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 471.7 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鸡排配沙拉
Ckicken Schnitzel With Salad是一道美味佳肴，将金黄色炸鸡胸肉裹上轻盈面包屑，搭配清爽的沙拉。这道美食起源于中欧美食文化，将细嫩的鸡肉与新鲜的绿叶、多汁的番茄和脆脆的黄瓜完美结合，每一口都散发着丰富的风味。沙拉富含维生素和纤维，为这道佳肴增添了健康元素，而鸡扒则提供蛋白质，尽管炸制过程略显繁琐。Ckicken Schnitzel With Salad非常适合作为令人满足的午餐或晚餐，是一道既美味又均衡的经典佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
