1 serving (100 grams) contains 45 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.5 grams of carbohydrates.
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营养信息
卡路里 |
107.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 27.4 g | 9% | |
| 膳食纤维 | 5.7 g | 20% | |
| 糖 | 21.4 g | ||
| 蛋白质 | 2.1 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 431.0 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柑橘类水果
柑橘水果是一组多汁的美味，包括橙、柠檬、酸橙和葡萄柚。富含维生素C和抗氧化剂，这些水果不仅清爽可口；它们还是您免疫系统的强大后盾。源自热带和亚热带地区，柑橘水果是世界各地各种美食中的重要食材，为菜肴、饮料和甜点增添了浓厚的风味。虽然热量较低，但它们含有天然糖分，所以适度摄入很重要。在您的日常饮食中享受这些酸甜的珍宝，获得健康和美味的提升！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
