Blog Research API Download App
青柠果

青柠果

Fruit

商品评分: 86/100

1 serving (67 grams) contains 20 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
71.0
卡路里
1.7
蛋白质
24.9
碳水化合物
0.5
脂肪

营养信息

1 杯 (236.7g)
卡路里
71.0
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.7 mg 0%
总碳水化合物 24.9 g 9%
膳食纤维 6.6 g 23%
4.0 g
蛋白质 1.7 g 3%
维生素D 0 mcg 0%
78.1 mg 6%
1.4 mg 7%
241.5 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

89.8%
6.1%
4.1%
脂肪: 4 cal (4.1%)
蛋白质: 6 cal (6.1%)
碳水化合物: 99 cal (89.8%)

About 青柠果

青柠檬是一种充满活力和清新的绿色酸橙,是各种美食中不可或缺的。这种水果起源于热带地区,在墨西哥和泰国烹饪中是必备的,为菜肴和鸡尾酒带来清新的口味。富含维生素C和抗氧化剂,青柠檬有助于维持健康的免疫系统,同时促进消化。其低热量特性使其成为饮品和腌料的无罪添加物,为您的餐食增添一丝清新的味道。品尝青柠檬的充满活力的味道,提升您烹饪的创造力!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.