1 serving (3 grams) contains 6 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.1 grams of carbohydrates.
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营养信息
卡路里 |
576.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 86.5 mg | 3% | |
| 总碳水化合物 | 201.9 g | 73% | |
| 膳食纤维 | 134.6 g | 480% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 2509.6 mg | 193% | |
| 铁 | 19.2 mg | 106% | |
| 钾 | 1076.9 mg | 22% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉桂粉
肉桂粉是一种香料，由肉桂树内皮制成，主要产自斯里兰卡和印度尼西亚。这种金黄色的粉末在各种美食中都是必不可少的，使甜食和咸食更加美味。富含抗氧化剂，有助于减少炎症和降低血糖水平，是健康的选择。然而，适量是关键，因为过量摄入可能会导致由香豆素引起的健康问题。所以，在早晨的燕麦粥或晚上的奶茶中撒些肉桂粉，享受它带来的温暖和健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
