1 serving (3 grams) contains 6 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.1 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
545.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.7 g | 3% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 81.8 mg | 3% | |
| 总碳水化合物 | 190.9 g | 69% | |
| 膳食纤维 | 127.3 g | 454% | |
| 糖 | 9.1 g | ||
| 蛋白质 | 9.1 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 2372.7 mg | 182% | |
| 铁 | 18.2 mg | 101% | |
| 钾 | 1018.2 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉桂或肉豆蔻
肉桂或肉豆蔻是一种温暖、芳香的香料，可为甜味和咸味菜肴增添层次。 起源于古代贸易路线，肉桂产自斯里兰卡，而肉豆蔻则来自印度尼西亚的热带岛屿。 富含抗氧化剂，肉桂可能有助于调节血糖，而肉豆蔻则具有抗炎特性。 但是，肉豆蔻过量可能有毒，因此适度至关重要。 这些香料不仅提升口味，还为每顿饭带来一丝舒适和怀旧的氛围。 在烹饪历程中，尝试并享受肉桂或肉豆蔻的愉悦选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
