1 serving (10 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
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营养信息
卡路里 |
5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5 mg | 0% | |
| 总碳水化合物 | 0.5 g | 0% | |
| 膳食纤维 | 0.5 g | 1% | |
| 糖 | 0 g | ||
| 蛋白质 | 0.5 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18.5 mg | 1% | |
| 铁 | 1 mg | 5% | |
| 钾 | 100 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香菜叶
香菜叶是一种充满活力的绿色香草，以其独特的清新味道而闻名，为各种菜肴增添了一抹亮丽的色彩。起源于地中海地区，香菜在墨西哥至印度等美食中是必备的，为沙拉、咖喱和色拉等菜肴增色不少。富含维生素A、C和K的香菜还含有抗氧化剂，可以增强您的免疫系统并促进消化。然而，由于遗传因素，有些人可能觉得香菜的味道有所分歧。不论您喜欢还是不喜欢，香菜叶都能为您的烹饪创意带来一丝清新的气息。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
