1 serving (50 grams) contains 15 calories, 0.6 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
71.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.8 mg | 1% | |
| 总碳水化合物 | 14.3 g | 5% | |
| 膳食纤维 | 5.7 g | 20% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 571.4 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香菜和洋葱混合
香菜洋葱混合物是新鲜香菜和醒目洋葱的充满活力融合，非常适合提升您喜爱的菜肴。起源于拉丁美洲烹饪，这种混合物为玉米饼、莎莎酱和米饭增添了一抹风味。香菜富含必需维生素和抗氧化剂，促进健康消化并增强免疫系统，而洋葱则提供心脏健康益处。低热量而丰富的味道，香菜洋葱混合物是提升您餐食的美味、无罪方式。拥抱新鲜口味，让您的烹饪创意绽放吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
