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茄子炒土豆

茄子炒土豆

Appetizer

商品评分: 76/100

1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
卡路里
4.7
蛋白质
23.7
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 23.7 g 8%
膳食纤维 6.3 g 22%
4.7 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
78.9 mg 6%
2.4 mg 13%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.3%
10.2%
38.5%
脂肪: 71 cal (38.5%)
蛋白质: 18 cal (10.2%)
碳水化合物: 94 cal (51.3%)

About 茄子炒土豆

Cicinga Bhaji 是源自印度充满活力的美食的一道美味佳肴。由新鲜细碎的菠菜和一系列芳香香料混合而成,这道美味的小吃通常还添加了鹰嘴豆面粉,赋予了其独特的口感。 它经常被完美地炸至金黄酥脆,表皮酥脆内里软糯可口。虽然这是一道肥美的食物,但 Cicinga Bhaji 同时也融入了来自绿叶蔬菜的维生素和营养,使其成为一道难以抗拒的美味食品。把它当作开胃菜或配菜,尽情品尝印度烹饪传统的浓厚风味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.