1 serving (30 grams) contains 45 calories, 0.6 grams of protein, 1.5 grams of fat, and 9.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 944.9 mg | 41% | |
| 总碳水化合物 | 70.9 g | 25% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 35.4 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 354.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泡菜
酸辣酱是原产于印度美食的充满活力的调味品。 由新鲜水果、蔬菜、香草和香料混合而成，它们的口味可从甜中带酸到辣中带咸不等。 常用的成分包括芒果、薄荷、香菜和酸豆，都富含营养。 这些多功能的酱通常低热量，可增强膳食营养。 尽管有些酸辣酱可能含糖量较高或盐分高，但许多家庭自制版本都可以为您的菜肴提供健康助力，使其成为咖喱、三明治或小吃的完美搭配。 享受酸辣酱为您的餐桌带来的口味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
