1 serving (60 grams) contains 223 calories, 3.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
892.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48 g | 61% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 100.0 g | 36% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 24 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 160.0 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 油条
吉拿棒是一种源自西班牙的美味食物，以其酥脆金黄的外层和松软蓬松的内部闻名。用简单的面粉、水和少许盐制成的面团制成，通常撒有肉桂糖，增添了甜美而辛辣的特色。尽管吉拿棒无可否认地美味，但最好适度享用，因为它们通常是油炸的，热量较高。可蘸入温热巧克力或独自品尝，吉拿棒在拉丁美洲和其他地区备受喜爱，为甜点爱好者带来快乐。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
