1 serving (100 grams) contains 166 calories, 7.9 grams of protein, 9.6 grams of fat, and 14.3 grams of carbohydrates.
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营养信息
卡路里 |
395.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.9 g | 29% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 833.3 mg | 36% | |
| 总碳水化合物 | 34.0 g | 12% | |
| 膳食纤维 | 14.3 g | 51% | |
| 糖 | 0.6 g | ||
| 蛋白质 | 18.8 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 97.6 mg | 7% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 542.9 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鹰嘴豆泥
鹰嘴豆泥是一种奶油、美味的泥，由混合的鹰嘴豆、芝麻酱、柠檬汁和大蒜制成，起源于中东丰富的烹饪传统。富含植物蛋白质和纤维，它为零食提供了健康、丰盛的选择。鹰嘴豆泥不仅美味，而且饱和脂肪含量低，是那些寻求营养替代品的人的绝佳选择。用新鲜蔬菜、皮塔面包品尝它，或将其作为任何一餐的美味添加。沉浸在美味与健康相结合的鹰嘴豆泥世界中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
