1 serving (100 grams) contains 282 calories, 19.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
671.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 54.8 g | 70% | |
| 饱和脂肪 | 23.8 g | 119% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 171.4 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 45.2 g | 90% | |
| 维生素D | 42.9 mcg | 214% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊排在空气炸锅里
空气炸锅中的羊排是来自地中海美食中心的美味营养佳肴。 这些嫩羊排用芳香香草和香料调味，然后在空气炸锅中烹饪，使外部变脆，同时保持肉质多汁可口。 这种烹饪方法显着减少了使用的油量，使其成为传统油炸的健康替代品。 富含蛋白质并富含必需营养素，这些羊排是一顿令人满足的美食，既奢侈又有营养。 这款空气炸羊排非常适合快速工作日晚餐或令人印象深刻的聚会，肯定会让您的味蕾满意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
