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肩胛肉

肩胛肉

Meat

商品评分: 59/100

1 serving (200 grams) contains 450 calories, 52.0 grams of protein, 26.8 grams of fat, and 0.4 grams of carbohydrates.

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ZEAL Pet Food
303.8
卡路里
35.1
蛋白质
0.3
碳水化合物
18.1
脂肪

营养信息

1 杯 (135g)
卡路里
 303.8
%每日值*
总脂肪 18.1 g 23%
饱和脂肪 7.6 g 38%
多不饱和脂肪 1.1 g
胆固醇 124.2 mg 41%
钠 513 mg 22%
总碳水化合物 0.3 g 0%
膳食纤维 0 g 0%
糖 0 g
蛋白质 35.1 g 70%
维生素D 5.4 mcg 27%
钙 17.6 mg 1%
铁 4.4 mg 24%
钾 415.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 肩胛肉 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🧈 High saturated fat
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    0.4%
    46.1%
    53.5%
    脂肪: 162 cal (53.5%)
    蛋白质: 140 cal (46.1%)
    碳水化合物: 1 cal (0.4%)

    About 肩胛肉

    肩胛牛排是牛肉中美味且价格实惠的部位，来自牛的肩部区域。以丰富的大理石纹路而闻名，在慢炖或烧烤时能交出细腻的口感。肩胛牛排富含蛋白质和铁、锌等必需营养素，对于寻求美味营养餐的人来说是丰盛的选择。虽然含有适量脂肪，选择瘦肉部位会使其成为更健康的选择。肩胛牛排非常适合用于经典烧烤、炖菜或可口炒菜，为您的餐桌带来多样性和浓郁的风味。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 肩胛肉 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.