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肩胛肉牛排

肩胛肉牛排

Meat

商品评分: 61/100

1 serving (100 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
卡路里
45.2
蛋白质
0
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 19.0 g 95%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
142.9 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 45.2 g 90%
维生素D 0 mcg 0%
23.8 mg 1%
5.2 mg 28%
642.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
29.7%
70.3%
脂肪: 428 cal (70.3%)
蛋白质: 180 cal (29.7%)
碳水化合物: 0 cal (0.0%)

About 肩胛肉牛排

肩胛肉牛排是从牛肩膀上获得的肉品,因其丰富的脂肪纹理和嫩滑口感而闻名。源自经典美国烹饪,为任何菜肴带来浓厚的味道。这种多功能牛排非常适合烧烤、慢炖或炖煮,深受休闲烧烤和美食大餐的喜爱。虽然其提供了丰富的蛋白质和必需营养素,但由于脂肪含量较高,适度享用是至关重要的。尽情享受肩胛肉牛排,品尝美味、令人满足的体验,颂扬大胆的味道和烹饪创意。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.