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奶油泡芙

奶油泡芙

Dessert

商品评分: 45/100

1 serving (60 grams) contains 220 calories, 4.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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880.0
卡路里
16.0
蛋白质
80.0
碳水化合物
60
脂肪

营养信息

1 杯 (240g)
卡路里
880.0
%每日值*
总脂肪 60 g 76%
饱和脂肪 32.0 g 160%
多不饱和脂肪 0 g
胆固醇 200.0 mg 66%
600 mg 26%
总碳水化合物 80.0 g 29%
膳食纤维 0 g 0%
32.0 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
80.0 mg 6%
2.0 mg 11%
200.0 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

卡路里来源

34.6%
6.9%
58.4%
脂肪: 540 cal (58.4%)
蛋白质: 64 cal (6.9%)
碳水化合物: 320 cal (34.6%)

About 奶油泡芙

脆皮(Choux)是美味的法式糕点款待,由黄油、水、面粉和鸡蛋制成的简单面团制成。通常填充有丰盛的糕点奶油、打发奶油或卡仕达酱,这些轻盈的糕点有各种口味。起源于法国的烹饪传统,脆皮糕点非常多样化——考虑埃克莱尔、泡芙和奶油泡芙。当填充丰富的奶油和巧克力时,它们可能会让人沉溺,但由于其松软的结构,它们也提供了相比更加浓郁的糕点更轻盈的选择。适度享用,尽情品尝甜蜜的时刻!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.