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Sauerkraut

Sauerkraut

Dinner

商品评分: 67/100

1 serving (300 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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200.0
卡路里
8.0
蛋白质
12
碳水化合物
12
脂肪

营养信息

1 杯 (240g)
卡路里
200.0
%每日值*
总脂肪 12 g 15%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 24 mg 8%
960 mg 41%
总碳水化合物 12 g 4%
膳食纤维 3.2 g 11%
4.0 g
蛋白质 8.0 g 16%
维生素D 0 mcg 0%
48 mg 3%
1.2 mg 6%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

25.5%
17.0%
57.4%
脂肪: 108 cal (57.4%)
蛋白质: 32 cal (17.0%)
碳水化合物: 48 cal (25.5%)

About Sauerkraut

酸菜烩肠是一道传统的阿尔萨斯菜肴,以独特的发酵白菜——酸菜为特色,与各种美味的肉类(如香肠和猪肉)完美搭配。起源于法国和德国地区,这道丰盛的餐点不仅口感丰富,还拥有营养价值。酸菜富含维生素C和K,而发酵过程有益肠道健康。然而,由于含有大量咸肉,酸菜烩肠应该适量享用。品尝这道融合了不同文化的舒适美食,每一口都诉说着烹饪传统的故事。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.