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西班牙烤香肠虾鸡肉菜肴

西班牙烤香肠虾鸡肉菜肴

Dinner

商品评分: 73/100

1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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315.0
卡路里
19.7
蛋白质
35.4
碳水化合物
9.4
脂肪

营养信息

1 杯 (236.2g)
卡路里
315.0
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 3.1 g 15%
多不饱和脂肪 0 g
胆固醇 55.1 mg 18%
629.9 mg 27%
总碳水化合物 35.4 g 12%
膳食纤维 3.1 g 11%
2.4 g
蛋白质 19.7 g 39%
维生素D 0 mcg 0%
39.4 mg 3%
2.0 mg 11%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

46.4%
25.8%
27.7%
脂肪: 84 cal (27.7%)
蛋白质: 78 cal (25.8%)
碳水化合物: 141 cal (46.4%)

About 西班牙烤香肠虾鸡肉菜肴

西班牙风味的香肠虾鸡肉海鲜饭是一道充满活力的一锅菜。它融合了鲜美的虾、嫩鸡肉和烟熏香肠,铺在用藏红花调味的米饭上。这个经典食谱加入了像甜椒和豌豆这样的新鲜蔬菜,使其色彩缤纷,美味可口。虽然香肠增添了香浓味道,但这道菜从海鲜和蔬菜中获得了蛋白质和必需的营养。这道丰盛的海鲜饭适合分享,为您的餐桌带来了西班牙美食的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.