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香肠土豆

香肠土豆

Lunch

商品评分: 68/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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294.1
卡路里
9.4
蛋白质
23.5
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
705.9 mg 30%
总碳水化合物 23.5 g 8%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
35.3 mg 2%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.4%
13.0%
54.6%
脂肪: 158 cal (54.6%)
蛋白质: 37 cal (13.0%)
碳水化合物: 94 cal (32.4%)

About 香肠土豆

西班牙香肠土豆是脆口、味浓的土豆与辣味、鲜香的西班牙香肠的美味融合。这道浓郁的菜肴源于西班牙和墨西哥美食,将金黄马铃薯块炒得鲜嫩可口,搭配美味的西班牙香肠。由于马铃薯富含蛋白质和必需的维生素,这是一个令人满足的选择。虽然它因浓厚的风味和脂肪而令人沉溺,但您可以轻松平衡其口感,加入新鲜蔬菜或配以沙拉。西班牙香肠土豆既适合早餐也适合晚餐,是一道温暖心扉、令人垂涎欲滴的舒心菜肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.