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香肠早餐卷配鸡蛋和土豆

香肠早餐卷配鸡蛋和土豆

Breakfast

商品评分: 68/100

1 serving (250 grams) contains 500 calories, 20.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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471.7
卡路里
18.9
蛋白质
42.5
碳水化合物
23.6
脂肪

营养信息

1 杯 (235.8g)
卡路里
471.7
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 188.7 mg 62%
849.1 mg 36%
总碳水化合物 42.5 g 15%
膳食纤维 3.8 g 13%
1.9 g
蛋白质 18.9 g 37%
维生素D 47.2 mcg 236%
141.5 mg 10%
2.4 mg 13%
424.5 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

37.1%
16.5%
46.4%
脂肪: 212 cal (46.4%)
蛋白质: 75 cal (16.5%)
碳水化合物: 170 cal (37.1%)

About 香肠早餐卷配鸡蛋和土豆

Chorizo早餐墨西哥卷饼配鸡蛋和土豆是一道美味可口的早餐佳肴,将墨西哥烹饪的浓郁风味带入您的早餐餐桌。这个卷饼以辛辣的Chorizo香肠、松软的炒鸡蛋和调味土豆为特色,是一个丰盛的组合,能让您的一天有个完美的开始。Chorizo香肠增添了一丝爽口的味道,而鸡蛋提供了早晨所需的蛋白质。虽然这道早餐很丰盛,您可以选择使用全麦玉米饼或添加新鲜蔬菜来减轻它的热量。非常适合那些渴望在外出时享用美味而丰盛早餐的人!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.