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墨西哥辣香肠和鸡蛋

墨西哥辣香肠和鸡蛋

Breakfast

商品评分: 54/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.

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552.1
卡路里
28.4
蛋白质
3.2
碳水化合物
47.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 47.3 g 60%
饱和脂肪 15.8 g 79%
多不饱和脂肪 0 g
胆固醇 473.2 mg 157%
1261.8 mg 54%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 28.4 g 56%
维生素D 78.9 mcg 394%
78.9 mg 6%
2.4 mg 13%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

2.3%
20.6%
77.1%
脂肪: 425 cal (77.1%)
蛋白质: 113 cal (20.6%)
碳水化合物: 12 cal (2.3%)

About 墨西哥辣香肠和鸡蛋

Chorizo and Eggs 是一道美味且充满活力的墨西哥菜肴。它以辛辣美味的墨西哥香肠为特色,这种猪肉香肠用辣椒粉和大蒜调味,煎至金黄色。搭配松软的炒鸡蛋,创造了一种让人垂涎的组合,既丰盛又令人满足。尽管这道菜从鸡蛋中提供蛋白质,并添加了一些可以促进新陈代谢的香料,但需要注意的是,墨西哥香肠可能含有较多的脂肪和钠。尽管如此,Chorizo and Eggs 是开始新的一天的一种愉悦方式,带来浓烈的味道和一丝温暖。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.