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香肠鸡蛋玉米饼

香肠鸡蛋玉米饼

Breakfast

商品评分: 64/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
卡路里
23.8
蛋白质
31.7
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 317.5 mg 105%
952.4 mg 41%
总碳水化合物 31.7 g 11%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 23.8 g 47%
维生素D 63.5 mcg 317%
158.7 mg 12%
3.2 mg 17%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

26.4%
19.9%
53.7%
脂肪: 257 cal (53.7%)
蛋白质: 95 cal (19.9%)
碳水化合物: 126 cal (26.4%)

About 香肠鸡蛋玉米饼

香肠鸡蛋玉米卷是一道美味且令人满足的菜肴,源自充满活力的墨西哥美食世界。想象一下美味而辛辣的香肠,经过精心烹制和碎,与蓬松的炒鸡蛋交相辉映。包裹在温暖柔软的玉米玉米卷中,这是一顿美味的早餐,充满了丰富的风味。虽然香肠增添了丰富的口感和浓烈的味道,但也更高的脂肪和热量,所以适度是关键。搭配新鲜的配料如鳄梨和莎莎酱,这些玉米卷不仅口味上令人满意,还提供了营养的提升。无论白天的任何时候都可以享受这份丰盛的美味佳肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.