1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
331.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 6.6 g | 33% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.4 mg | 9% | |
| 钠 | 757.1 mg | 32% | |
| 总碳水化合物 | 28.4 g | 10% | |
| 膳食纤维 | 7.6 g | 27% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 56.8 mg | 4% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 567.8 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香肠和豆炖
香肠豆炖菜是一道丰盛美味的菜肴，结合了辛辣的香肠和嫩豆的丰富烟熏味道。这道菜源自拉丁美洲烹饪，通常加入灯笼椒、洋葱和大蒜等食材，一起炖制出令人舒适的一餐。豆类中富含蛋白质和纤维，提供了令人满足的平衡，而香肠则因其浓烈的味道和脂肪含量而增添了一丝奢华感。在寒冷的夜晚，这道炖菜温暖了灵魂，同时带来浓烈的味道。享受传统和滋养的一碗吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
