1 serving (152 grams) contains 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.5 grams of carbohydrates.
卡路里 |
71.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.1 mg | 0% | |
| 总碳水化合物 | 18.0 g | 6% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 14.7 g | ||
| 蛋白质 | 1.4 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.6 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 265.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
切块西瓜是一种清爽多汁的美味,适合各种场合。 这种充满活力的粉红色和绿色的夏季最爱由新鲜成熟的西瓜制成,通常撒上一点海盐或挤一点酸橙汁增添风味。 起源于热带地区,西瓜是世界各地美食中的主食,从经典水果沙拉到清爽的沙司。 切块西瓜含有丰富的水分、维生素A和维生素C,热量低,是一种无负罪感的零食,有益于皮肤健康和消化。 冷冻、切片或切丁享用——它是终极清爽美食!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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