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切西瓜

切西瓜

Fruit

商品评分: 80/100

1 serving (152 grams) contains 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.5 grams of carbohydrates.

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71.9
卡路里
1.4
蛋白质
18.0
碳水化合物
0.3
脂肪

营养信息

1 杯 (237.5g)
卡路里
71.9
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
3.1 mg 0%
总碳水化合物 18.0 g 6%
膳食纤维 0.9 g 3%
14.7 g
蛋白质 1.4 g 2%
维生素D 0 mcg 0%
15.6 mg 1%
0.6 mg 3%
265.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

89.7%
7.0%
3.4%
脂肪: 2 cal (3.4%)
蛋白质: 5 cal (7.0%)
碳水化合物: 72 cal (89.7%)

About 切西瓜

切块西瓜是一种清爽多汁的美味,适合各种场合。 这种充满活力的粉红色和绿色的夏季最爱由新鲜成熟的西瓜制成,通常撒上一点海盐或挤一点酸橙汁增添风味。 起源于热带地区,西瓜是世界各地美食中的主食,从经典水果沙拉到清爽的沙司。 切块西瓜含有丰富的水分、维生素A和维生素C,热量低,是一种无负罪感的零食,有益于皮肤健康和消化。 冷冻、切片或切丁享用——它是终极清爽美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.