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切碎的火鸡胸肉

切碎的火鸡胸肉

Meat

商品评分: 76/100

1 serving (85 grams) contains 125 calories, 26.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.

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347.2
卡路里
72.2
蛋白质
0
碳水化合物
4.2
脂肪

营养信息

1 杯 (236.1g)
卡路里
347.2
%每日值*
总脂肪 4.2 g 5%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 194.4 mg 64%
152.8 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 72.2 g 144%
维生素D 0 mcg 0%
41.7 mg 3%
1.9 mg 10%
694.4 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
88.4%
11.6%
脂肪: 37 cal (11.6%)
蛋白质: 288 cal (88.4%)
碳水化合物: 0 cal (0.0%)

About 切碎的火鸡胸肉

切碎的火鸡胸肉是一种脂肪含量低、蛋白质丰富的美食,非常适合健康意识强的食客。这道菜选用优质火鸡肉制成,口感鲜嫩多汁,非常适合用于各种不同菜系——从经典的美式三明治到爽口的地中海沙拉。低脂肪、富含重要营养素,切碎的火鸡胸肉为您提供了一种心脏健康的餐饮选择。将其烤制、煎炒,或混入健康的炒菜中,为您的一天增添美味且营养丰富的一餐。凭借其多样性和口味,对于健康生活方式而言,这是一个简单的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.