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葱段

葱段

Vegetable

商品评分: 87/100

1 serving (25 grams) contains 8 calories, 0.5 grams of protein, 0.1 grams of fat, and 1.8 grams of carbohydrates.

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32
卡路里
1.8
蛋白质
7.3
碳水化合物
0.2
脂肪

营养信息

1 杯 (100g)
卡路里
32
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
16 mg 0%
总碳水化合物 7.3 g 2%
膳食纤维 2.6 g 9%
2.3 g
蛋白质 1.8 g 3%
维生素D 0 mcg 0%
72 mg 5%
1.5 mg 8%
276 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

76.4%
18.8%
4.7%
脂肪: 1 cal (4.7%)
蛋白质: 7 cal (18.8%)
碳水化合物: 29 cal (76.4%)

About 葱段

切碎的青蔥是一種充滿活力和多用途的食材,為各種菜餚帶來新鮮的風味。以其爽脆的綠色莖和精緻的白色莖著稱,是亞洲料理和其他地區的基本食材。富含維生素A、C和K的青蔥熱量低,富含抗氧化劑,是增添沙拉、湯和炒菜的健康選擇。它們淡雅、略帶甜味的味道可搭配從墨西哥捲餅到義大利麵的所有食物,證明切碎的青蔥不僅提升了餐點,還有助於營養均衡飲食。在每一口中享受風味和健康益處!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.