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切碎的沙拉配料

切碎的沙拉配料

Salad

商品评分: 86/100

1 serving (100 grams) contains 25 calories, 1.2 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.

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59.5
卡路里
2.9
蛋白质
11.9
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
59.5
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
47.6 mg 2%
总碳水化合物 11.9 g 4%
膳食纤维 6.0 g 21%
4.8 g
蛋白质 2.9 g 5%
维生素D 0 mcg 0%
95.2 mg 7%
1.9 mg 10%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

74.7%
18.2%
7.1%
脂肪: 4 cal (7.1%)
蛋白质: 11 cal (18.2%)
碳水化合物: 47 cal (74.7%)

About 切碎的沙拉配料

切碎沙拉混合是一种充满活力的新鲜绿叶、脆黄瓜、成熟番茄和开胃的甜椒混合,全部经过专业切丁以方便您食用。灵感源自地中海美食,这款沙拉混合色泽鲜艳、口味鲜美,适合任何一餐。富含维生素、抗氧化剂和纤维,是一个支持健康生活方式的营养选择。它不仅可以作为清爽的配菜,轻盈的午餐,还可以做为您最喜爱蛋白质的基础。有了切碎沙拉混合,健康饮食再也不会如此简单和美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.