1 serving (100 grams) contains 291 calories, 24.8 grams of protein, 22.1 grams of fat, and 0.0 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
692.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 52.6 g | 67% | |
| 饱和脂肪 | 22.1 g | 110% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 138.1 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 59.0 g | 118% | |
| 维生素D | 16.7 mcg | 83% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 5 mg | 27% | |
| 钾 | 757.1 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切碎的肋眼牛排
切碎的肋眼牛肉是嫩嫰，大理石纹理丰富的牛肉的完美融合，让每一口都能让味蕾回味无穷。起源于经典的美国牛排餐厅，这道菜展示了浓厚的味道和多汁的口感。这道菜蛋白质丰富，提供像铁和锌这样的必需营养，而大理石纹理则增添了它丰腴的味道。尽管它很奢侈，但适度是关键，因为它可能含有较高的饱和脂肪。切碎的肋眼牛肉非常适合烤菜，玉米卷或美味的沙拉，为日常餐点增添了美食的味道。尽情享受这份美好，感受它浓烈的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
