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切碎的红甜椒

切碎的红甜椒

Vegetable

商品评分: 84/100

1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.

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46.5
卡路里
1.5
蛋白质
9
碳水化合物
0.5
脂肪

营养信息

1 杯 (150g)
卡路里
46.5
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
6 mg 0%
总碳水化合物 9 g 3%
膳食纤维 3.1 g 11%
6.3 g
蛋白质 1.5 g 3%
维生素D 0 mcg 0%
10.5 mg 0%
0.6 mg 3%
316.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

77.4%
12.9%
9.7%
脂肪: 4 cal (9.7%)
蛋白质: 6 cal (12.9%)
碳水化合物: 36 cal (77.4%)

About 切碎的红甜椒

切碎的红甜椒是一种充满活力且多功能的蔬菜,富含必需营养。起源于中美洲和南美洲,这些甜脆的辣椒能为从地中海到墨西哥等多种烹饪中增添一抹色彩和风味。富含维生素A和C,有助于支持免疫健康和促进皮肤活力,同时其抗氧化物有助于抗炎。低热量且高纤维的切碎红甜椒是色拉、炒菜和莎莎酱的完美搭配,既增强口感又提高营养价值。尽情享用切碎的红甜椒的脆爽口感,为您的餐点增添美味和健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.