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切碎土豆

切碎土豆

Side Dish

商品评分: 85/100

1 serving (150 grams) contains 110 calories, 2.9 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.

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146.7
卡路里
3.9
蛋白质
34.7
碳水化合物
0.1
脂肪

营养信息

1 杯 (200g)
卡路里
146.7
%每日值*
总脂肪 0.1 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
6.7 mg 0%
总碳水化合物 34.7 g 12%
膳食纤维 3.2 g 11%
1.6 g
蛋白质 3.9 g 7%
维生素D 0 mcg 0%
14.7 mg 1%
1.1 mg 6%
826.7 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

89.4%
10.0%
0.6%
脂肪: 0 cal (0.6%)
蛋白质: 15 cal (10.0%)
碳水化合物: 138 cal (89.4%)

About 切碎土豆

切成小块的土豆是一道美味佳肴,将嫩脆的土豆丁与芳香的香草和香料完美炒制而成。这道多才多艺的菜肴起源于世界各地的不同烹饪文化,包括令人温暖的美式家庭烹饪和充满活力的印度街边美食,可以以无数种方式享用。土豆富含重要的维生素和矿物质,是纤维和能量的优质来源,这使得切成小块的土豆成为一种健康选择。然而,根据烹饪方法的不同,它也可能是一种奢华享受——想象一下奶油的脆口表面!无论是作为配菜还是令人满足的素食主食,切成小块的土豆都是一种等待被品味的美味体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.