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切块去皮的芒果

切块去皮的芒果

Fruit

商品评分: 78/100

1 serving (165 grams) contains 99 calories, 1.4 grams of protein, 0.6 grams of fat, and 25.0 grams of carbohydrates.

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141.4
卡路里
2
蛋白质
35.7
碳水化合物
0.9
脂肪

营养信息

1 杯 (235.7g)
卡路里
141.4
%每日值*
总脂肪 0.9 g 1%
饱和脂肪 0.3 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.9 mg 0%
总碳水化合物 35.7 g 12%
膳食纤维 3.7 g 13%
32.9 g
蛋白质 2 g 4%
维生素D 0 mcg 0%
25.7 mg 1%
0.4 mg 2%
395.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

89.9%
5.0%
5.1%
脂肪: 8 cal (5.1%)
蛋白质: 8 cal (5.0%)
碳水化合物: 142 cal (89.9%)

About 切块去皮的芒果

切去皮芒果是一种充满活力、方便的零食,捕捉了热带风味的精髓。这种受欢迎的水果源自南亚,在世界各地的烹饪中备受推崇,其甜美多汁的果肉充满诱人的口感。每一口都含有丰富的维生素,包括维生素A和C,还含有膳食纤维,使其成为任何一餐或小吃中健康的选择。您可以将其加入冰沙、沙拉中,或者单独食用,获得清爽的提神效果。尽情享受切去皮芒果的天然甜味和健康益处,这是您通往天堂的美味护照!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.