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切碎的芒果

切碎的芒果

Fruit

商品评分: 78/100

1 serving (165 grams) contains 99 calories, 1.4 grams of protein, 0.6 grams of fat, and 25.0 grams of carbohydrates.

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141.4
卡路里
2
蛋白质
35.7
碳水化合物
0.9
脂肪

营养信息

1 杯 (235.7g)
卡路里
141.4
%每日值*
总脂肪 0.9 g 1%
饱和脂肪 0.3 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.9 mg 0%
总碳水化合物 35.7 g 12%
膳食纤维 3.7 g 13%
32.9 g
蛋白质 2 g 4%
维生素D 0 mcg 0%
25.7 mg 1%
0.4 mg 2%
395.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

89.9%
5.0%
5.1%
脂肪: 8 cal (5.1%)
蛋白质: 8 cal (5.0%)
碳水化合物: 142 cal (89.9%)

About 切碎的芒果

切碎的芒果是一种充满活力和热带风情的美味,散发着甜蜜多汁的味道。这种美味的水果起源于东南亚,是许多菜系的主打,从可口的沙拉到清爽的色拉都少不了它。富含维生素A和维生素C,切碎的芒果不仅美味,还是一种充满营养的能量源,有助于促进健康肌肤和增强免疫系统。富含抗氧化剂和纤维素,切碎的芒果有助于消化,同时为您的餐饮增添了热带风味。新鲜享用,加入冰沙中,或作为零负担的甜点 – 切碎的芒果是品尝阳光的完美方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.