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切碎的肝

切碎的肝

Appetizer

商品评分: 58/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 3.0 grams of carbohydrates.

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595.2
卡路里
35.7
蛋白质
7.1
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 16.7 g 83%
多不饱和脂肪 0 g
胆固醇 833.3 mg 277%
714.3 mg 31%
总碳水化合物 7.1 g 2%
膳食纤维 0 g 0%
2.4 g
蛋白质 35.7 g 71%
维生素D 119.0 mcg 595%
47.6 mg 3%
14.3 mg 79%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

4.7%
23.8%
71.4%
脂肪: 428 cal (71.4%)
蛋白质: 142 cal (23.8%)
碳水化合物: 28 cal (4.7%)

About 切碎的肝

切碎的肝是犹太烹饪中的经典菜肴,传统上由肝脏制成,通常是鸡肝或鸭肝,再加上洋葱和调味料。这种丰富的、易推散的肝酱提供了一种美味的咸味,是许多节日聚会上必备的美食。虽然富含蛋白质,但也含有大量脂肪和胆固醇,所以适度食用很重要。切碎的肝经常搭配饼干或面包食用,将烹饪传统与独特的味道结合在一起,为许多人带来舒适和怀旧之感。作为开胃菜,这道菜既庆祝了传统,又令人赏心悦目。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.