Blog Research API Download App
切碎羊肉

切碎羊肉

Meat

商品评分: 56/100

1 serving (100 grams) contains 294 calories, 20.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
700
卡路里
47.6
蛋白质
0
碳水化合物
54.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
700
%每日值*
总脂肪 54.8 g 70%
饱和脂肪 23.8 g 119%
多不饱和脂肪 0 g
胆固醇 231.0 mg 77%
171.4 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 47.6 g 95%
维生素D 0 mcg 0%
26.2 mg 2%
3.8 mg 21%
642.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
27.9%
72.1%
脂肪: 493 cal (72.1%)
蛋白质: 190 cal (27.9%)
碳水化合物: 0 cal (0.0%)

About 切碎羊肉

切碎羊肉是一道美味佳肴,由柔软的羊肉块组成,通常用大蒜、迷迭香和孜然等香料腌制。出自地中海和中东美食,非常适合烧烤或慢炖,增添其浓厚鲜美的味道。切碎羊肉富含蛋白质和必需营养素,提供了丰盛的用餐选择,尽管与其他肉类相比可能含有更多脂肪。可以将其包在卷饼、沙拉中,或与烤蔬菜一起享用,制作出美味可口的菜肴,为您的餐桌带来其独特烹饪风格的精髓。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.