1 serving (10 grams) contains 4 calories, 0.3 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.
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营养信息
卡路里 |
100 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 20 g | 7% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 7.5 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 250 mg | 19% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 1000 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切碎的香草
剁碎的香草是从各种植物中精细切碎的叶子，通常用于烹饪以增添风味并增添鲜艳的颜色。常见品种包括罗勒、欧芹、香菜和细香葱，每种都带来地中海到亚洲烹饪独特的精华。剁碎的香草富含维生素、抗氧化剂和精油，不仅味道浓郁，而且有助于促进整体健康，有助于消化和增强免疫系统。无论是撒在菜肴上还是混合到酱汁中，这些芳香调料带来清新和浓郁的风味，可以改变任何一餐。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
