1 serving (50 grams) contains 78 calories, 6.3 grams of protein, 5.3 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
312 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.2 g | 27% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 744 mg | 248% | |
| 钠 | 248 mg | 10% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 25.2 g | 50% | |
| 维生素D | 176 mcg | 880% | |
| 钙 | 100 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 252 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煮熟的鸡蛋丁
切碎的煮熟鸡蛋是一种多才多艺且营养丰富的食物。 这些奶油状、富含营养的鸡蛋富含蛋白质和必需的维生素，可以用于沙拉、三明治，或作为牛油果吐司的美味配料。 它们源自全球经典厨房食材，是各种美食中的宠儿，为菜肴增添了令人满意的口感和味道。 低碳水化合物、富含健康脂肪，是心脏健康的选择，同时热量又很低。 无论你喜欢用它们来制作温馨的蛋沙拉还是作为富含蛋白质的零食，切碎的煮熟鸡蛋都是一种美味滋养身体的方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
