1 serving (50 grams) contains 78 calories, 6.3 grams of protein, 5.3 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
371.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.2 g | 32% | |
| 饱和脂肪 | 7.6 g | 38% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 885.7 mg | 295% | |
| 钠 | 295.2 mg | 12% | |
| 总碳水化合物 | 2.9 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 209.5 mcg | 1047% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煮熟的蛋丁
切碎的煮熟鸡蛋是一种富含蛋白质的美食，可丰富各种菜肴。这种食物由完美煮熟的鸡蛋制成，在全球各地的烹饪中都是不可或缺的，从经典的美式沙拉到丰盛的地中海料理。这种多用途食材具有细腻的质地和丰富的味道，可提升从三明治到谷物碗等各种菜肴的口感。富含必需维生素和矿物质，煮熟的鸡蛋是高质量蛋白质的重要来源，有助于支持肌肉健康和饱腹感。将切碎的煮熟鸡蛋作为膳食的有营养补充，使您更容易在一天中保持饱腹和充满活力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
