1 serving (9 grams) contains 13 calories, 0.6 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
351.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 27.0 mg | 1% | |
| 总碳水化合物 | 81.1 g | 29% | |
| 膳食纤维 | 5.4 g | 19% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 16.2 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 432.4 mg | 33% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 973.0 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切碎大蒜
切碎大蒜是烹饪界的强大力量，由新鲜的大蒜丁制成，以其浓烈的风味和香气而闻名。这种受欢迎的食材是地中海、亚洲和意大利美食中的主食，为意面、炒菜和腌料等菜肴增添了深度。富含维生素C和维生素B6，以及像锰和硒这样的有益矿物质，切碎大蒜因潜在的健康益处而备受推崇，包括增强免疫系统和促进心脏健康。尽管其浓烈的风味可以提升任何一餐，但它的热量也很低，使其成为您厨房中美味且有营养的选择。拥抱切碎大蒜的烹饪精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
