1 serving (10 grams) contains 6 calories, 0.5 grams of protein, 0.1 grams of fat, and 1.4 grams of carbohydrates.
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营养信息
卡路里 |
150 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 35 g | 12% | |
| 膳食纤维 | 20 g | 71% | |
| 糖 | 5 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 750 mg | 57% | |
| 铁 | 22.5 mg | 125% | |
| 钾 | 1250 mg | 26% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜薄荷 minced
切碎的新鲜薄荷是一种充满活力和芳香的香草，为任何菜肴带来清新的风味。这种亮绿色的叶子是地中海和中东烹饪的常用食材。切碎的新鲜薄荷富含必要的维生素和抗氧化剂，不仅美味，而且有助于消化和整体健康。将其用于提升沙拉、鸡尾酒和甜点，或加入可口菜肴中，产生愉悦的对比。享受切碎的新鲜薄荷的清新口味，作为您烹饪创作的健康添加！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
