1 serving (5 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
47.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.5 mg | 0% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 0 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 9.5 mg | 52% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新鲜切碎的罗勒
新鲜切碎的九层塔是一种充满活力、芳香的香草，以其鲜绿的叶子和略带甜味、辛辣的风味而闻名。起源于东南亚和地中海的温暖气候，它是意大利美食的主打之一，为意面、香蒜酱和沙拉等菜肴增添风味。九层塔富含精油、抗氧化剂、维生素A和K，有助于支持健康的免疫系统，促进消化。热量低而口味浓郁，是增添餐点风味的完美方式。无论是新鲜用在卡普雷塞沙拉上，还是混合到您最喜爱的酱汁中，新鲜切碎的九层塔为每一口都带来一股清新！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
