1 serving (10 grams) contains 2 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
50 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 10 g | 3% | |
| 膳食纤维 | 7.5 g | 26% | |
| 糖 | 0 g | ||
| 蛋白质 | 2.5 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 325 mg | 25% | |
| 铁 | 5 mg | 27% | |
| 钾 | 525 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香菜
切碎的香菜是一种充满活力的香草，以其清新的柑橘味和独特的香气而闻名。常见于各种美食，尤其是印度、墨西哥和中东菜肴中，它为从咖喱到莎莎酱的菜肴增添了一抹清新。切碎的香菜富含维生素A、C和K，不仅美味，而且富含抗氧化剂和抗炎特性。虽然它能增添浓烈菜肴的风味，但却热量低，是您烹饪创意中的健康之选。立即用切碎的香菜提升您的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
