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切碎的芫荽

切碎的芫荽

Vegetable

商品评分: 75/100

1 serving (9 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.2 grams of carbohydrates.

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17.8
卡路里
1.8
蛋白质
2.7
碳水化合物
0.5
脂肪

营养信息

1 杯 (160g)
卡路里
17.8
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
17.8 mg 0%
总碳水化合物 2.7 g 0%
膳食纤维 1.8 g 6%
0.4 g
蛋白质 1.8 g 3%
维生素D 0 mcg 0%
71.1 mg 5%
1.8 mg 10%
355.6 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

48.0%
32.0%
20.0%
脂肪: 4 cal (20.0%)
蛋白质: 7 cal (32.0%)
碳水化合物: 10 cal (48.0%)

About 切碎的芫荽

切碎的香菜是一种充满活力的草药,以其清新而辛辣的味道而闻名,通常用于拉丁美洲到东南亚的烹饪中。富含维生素A、C和K等必需营养素,它不仅增强菜肴口感,还有益于健康。这种香草低热量,为莎莎酱、咖喱和沙拉增添了丰富的口味。切碎的香菜不仅可提升您的烹饪创意,还以其排毒特性闻名。拥抱切碎的香菜,将您的餐点变成美味而有营养的体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.