1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
46.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.0 mg | 0% | |
| 总碳水化合物 | 9.0 g | 3% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 17.9 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 314.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切碎的彩椒
切碎的甜椒是色彩与风味的活力混搭，非常适合为任何菜肴增添新颖的风味。这些用途广泛的蔬菜源自中南美洲，有红、黄、绿和橙等多种色彩，每种都有独特的甜味。富含维生素A和C，有助于增强免疫系统并维护健康肌肤。切碎的甜椒热量低、纤维含量高，非常适合用于沙拉、炒菜或当作脆脆的零食。无论您是想调味地中海菜肴还是经典炒菜，切碎的甜椒都能为您的餐桌增添营养和风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
