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肉排

肉排

Dinner

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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396.8
卡路里
39.7
蛋白质
0
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
119.0 mg 5%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 39.7 g 79%
维生素D 0 mcg 0%
31.7 mg 2%
4.0 mg 22%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
42.6%
57.4%
脂肪: 214 cal (57.4%)
蛋白质: 158 cal (42.6%)
碳水化合物: 0 cal (0.0%)

About 肉排

切肉排是一道令人垂涎的菜肴,融合了美味的口味和质地。起源于经典的美国烹饪,它选用了嫩牛肉块,经过专业调味和完美煎烤。加入新鲜蔬菜,如甜椒和洋葱,打造出丰富多彩且令人满足的一餐。富含蛋白质,切肉排是增肌和提供能量的绝佳选择,尽管由于其丰盛而最好适量享用。完美适合爱肉的人寻找丰盛又健康的选项,切肉排一定能满足您的口腹之欲!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.