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切鳄梨碗

切鳄梨碗

Snack

商品评分: 84/100

1 serving (250 grams) contains 350 calories, 5.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
卡路里
4.7
蛋白质
28.3
碳水化合物
23.6
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
188.7 mg 8%
总碳水化合物 28.3 g 10%
膳食纤维 9.4 g 33%
2.8 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
37.7 mg 2%
1.4 mg 7%
660.4 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

32.9%
5.5%
61.7%
脂肪: 212 cal (61.7%)
蛋白质: 18 cal (5.5%)
碳水化合物: 113 cal (32.9%)

About 切鳄梨碗

鳄梨碗是一道充满活力、新鲜的菜肴,融合了成熟鳄梨的奶油美味、清脆的叶状蔬菜和像藜麦或糙米这样的健康谷物。受地中海美食启发,这碗菜肴上面覆盖着五彩缤纷的蔬菜,如樱桃番茄、黄瓜和灯笼椒,全部淋上一层清新的柠檬芝麻酱。鳄梨碗富含健康脂肪、纤维和必要营养,是一种美味的滋养身体、悦动味蕾的方式。享受这种无罪感的餐点,每一口都在庆祝新鲜和美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.