1 serving (30 grams) contains 164 calories, 1.5 grams of protein, 9.3 grams of fat, and 18.3 grams of carbohydrates.
卡路里 |
1310.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 74.4 g | 95% | |
| 饱和脂肪 | 45.6 g | 228% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 19.2 mg | 6% | |
| 钠 | 57.6 mg | 2% | |
| 总碳水化合物 | 146.4 g | 53% | |
| 膳食纤维 | 8.2 g | 29% | |
| 糖 | 115.2 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 134.4 mg | 10% | |
| 铁 | 5.5 mg | 30% | |
| 钾 | 892.8 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
巧克力是一种富含、奢华的瑞典美食,由优质可可豆、糖和有时牛奶或奶油制成。这款备受喜爱的甜点拥有丝滑的口感和令人难以抗拒的味道,非常适合满足您的甜食欲望。尤其是黑巧克力以其对健康的益处而闻名,含有丰富的抗氧化剂和矿物质,可能促进心脏健康并提升心情。然而,虽然它的味道令人难以抗拒,但适度是关键,因为许多品种含糖量较高。享受巧克力作为一种愉悦的体验,平衡快乐和健康。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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