1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 4.7 mg | 1% | |
| 钠 | 141.5 mg | 6% | |
| 总碳水化合物 | 42.5 g | 15% | |
| 膳食纤维 | 7.5 g | 26% | |
| 糖 | 14.2 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
巧克力蛋白隔夜燕麦是一种美味又营养的早餐选择,结合了燕麦片、浓浓的可可粉和您选择的蛋白粉,为您的一天带来充满活力的开始。这道菜起源于流行的隔夜燕麦趋势,非常适合忙碌的早晨。它富含纤维,有助于消化,同时含有蛋白质,有助于延迟饥饿感。只需与牛奶或无乳制品替代品混合,隔夜即可享用,口感绵密,令人陶醉。由于可可中的抗氧化剂和香蕉或坚果等可定制的配料,这是一个满足您对巧克力渴望的健康选择!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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