Blog Research API Download App
巧克力甜甜圈

巧克力甜甜圈

Dessert

商品评分: 43/100

1 serving (50 grams) contains 206 calories, 2.7 grams of protein, 11.3 grams of fat, and 25.5 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
413
卡路里
5.4
蛋白质
51
碳水化合物
22.7
脂肪

营养信息

1 杯 (100g)
卡路里
413
%每日值*
总脂肪 22.7 g 29%
饱和脂肪 9.8 g 49%
多不饱和脂肪 3.4 g
胆固醇 7 mg 2%
388 mg 16%
总碳水化合物 51 g 18%
膳食纤维 3.9 g 13%
25 g
蛋白质 5.4 g 10%
维生素D 0 mcg 0%
39 mg 3%
3.1 mg 17%
239 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 巧克力甜甜圈 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧈 High saturated fat

    卡路里来源

    47.5%
    5.0%
    47.5%
    脂肪: 204 cal (47.5%)
    蛋白质: 21 cal (5.0%)
    碳水化合物: 204 cal (47.5%)

    About 巧克力甜甜圈

    巧克力甜甜圈是一种令人愉悦的美食,结合了可可的浓郁风味和柔软蓬松的口感。起源于经典的美式面包店,这款令人陶醉的糕点采用优质原料制成,包括多用途面粉、糖和优质黑巧克力。虽然它甜美的糖霜和巧克力的美味使人难以抗拒,但由于其含糖量和卡路里含量,适度享用是非常重要的。然而,它带来的快乐可以照亮你的一天!巧克力甜甜圈搭配一杯咖啡完美,或者作为甜点享用,是一款备受喜爱的美食,每一口都能满足你的渴望。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 巧克力甜甜圈 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.