1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
188.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.4 mg | 3% | |
| 钠 | 188.7 mg | 8% | |
| 总碳水化合物 | 33.0 g | 12% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 14.2 g | ||
| 蛋白质 | 5.7 g | 11% | |
| 维生素D | 47.2 mcg | 236% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 141.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 巧克力谷物混合牛奶
巧克力麦片配牛奶是一种令人愉悦的早餐必备食品，将酥脆的巧克力涂层片与奶的浓郁清新融合在一起。起源于经典早餐传统，这道受人喜爱的菜肴提供了丰富的可可味道和令人满足的口感之间的完美平衡。搭配牛奶食用时会提供钙和维生素等必要营养物质，但也可能糖分较高，因此适度食用很关键。无论是孩子还是成年人都喜欢上巧克力麦片配牛奶，它给每一口带来了快乐，让早晨变成美味时刻。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
