1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 14.2 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0 mg | 0% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Chobani 蓝莓低糖
Chobani 蓝莓低糖乳酪口感细腻，采用真正的蓝莓制成，比传统选项含糖量更低。受希腊烹饪的启发，它具有浓厚而酸涩的口味，非常适合早餐或营养零食。富含蛋白质和活性益生菌，支持肠道健康，口感绝佳。无人工甜味剂，全部采用天然原料，Chobani 蓝莓低糖乳酪是一种无罪的享受，满足您的渴望，同时保持健康的生活方式。每勺都能品尝到美味的健康。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
