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西北非摩洛哥炖蔬菜

西北非摩洛哥炖蔬菜

Appetizer

商品评分: 65/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
卡路里
11.9
蛋白质
71.4
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
952.4 mg 41%
总碳水化合物 71.4 g 25%
膳食纤维 7.1 g 25%
4.8 g
蛋白质 11.9 g 23%
维生素D 0 mcg 0%
238.1 mg 18%
4.8 mg 26%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

52.2%
8.7%
39.1%
脂肪: 214 cal (39.1%)
蛋白质: 47 cal (8.7%)
碳水化合物: 285 cal (52.2%)

About 西北非摩洛哥炖蔬菜

Chlita 是来自地中海美食的充满活力和美味的佳肴。它融合了营养丰富的食材,包括鲜嫩的鹰嘴豆、清爽的蔬菜和芳香的香草。每一口都带来令人愉悦的口味平衡,再淋上一些充满活力的芝麻酱。富含植物蛋白和纤维,Chlita 是一个有益心脏健康、促进消化的健康选择。它既能让味蕾享受到愉悦,又是一款轻盈但令人满足的完美选项,适合任何一餐。用 Chlita 体验健康地中海生活的精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.